A Methodological Alternative to Optimize the Athletics Race Start Technique in Swimmers
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Abstract
A study was done in order to design a methodological alternative to optimize the race start technique used in athletics for swimmers at the Cerro Pelado Sports School (Eide), in Camaguey. The procedure used permitted to providing a rationale for the scientific results, determining the practical regularities, and processing data. The methodological alternative designed consists of four stages comprising special ground and water exercising, which provide swimming skills, as well as methodological guidelines for practical implementation. The users consulted considered that the scientific results to lessen swimmers' weaknesses were favorable.
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