Biomechanics and combat sports
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Abstract
The purpose of this article shows the technical strengthening in the process of sports training combat sports of category 15-16 of the EIDE Jorge Agostini Villasana of the province of Cienfuegos. The methods used were theoretical and empirical methods. Among the former, the logical historical method, analysis and synthesis, as well as ducument analysis were used. The systematic structural method conducive to the devolopment of the workshop system to elevate the training of trainers in physical capacities. This objective provides the necessary tools evident in sports biochemistry, higher performance is obtained and the risk of injury is avoided.
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